My Weight Loss Program: 80 day obsession
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Spark people
Fitness Devices: Apple Watch
DietBet Winnings: $49.52
Healthy After the Holidays - Autumn Calabrese (Runner-up)
Molsinspire-$2000 worth of prizes/weekly mvp! (Runner-up)
Spring into Fitbit II (Runner-up)
Leap Into Spring with Smaller In Texas (Runner-up)
Gettin Lean & Making Green for 2016! (Runner-up)
Non-scale victory of the week!
Actually making time to work out everyday
What do you feel you could have done better this week?
Sticking to eating well.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue to get up and exercise in the morning.
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Non-scale victory of the week!
Making it through some tough workouts
What do you feel you could have done better this week?
Worked out everyday and eaten better
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Start eating better
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating right
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Workout everyday with beach body
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