A WayBetter Company™

Jamie W.

Trying to get back to feeling good and healthy!

Quick Facts

Favorite Health Food: Smoothies

Favorite Sinful Food: pasta

My Preferred Method of Exercise: elliptical & p90x,and 80 day obsession

My Approach to Weight Loss: portion control and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $204.82

Upcoming Weigh-ins

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+6.6% Since last weigh-in+11 lbs
+6.6% 1-Month Change+11 lbs
-3.2% Lifetime Change-5.8 lbs

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Feb 08, 2019 · 178.6 lbs

Non-scale victory of the week!

I wore a shirt that I haven't been able to wear in almost a year!

What do you feel you could have done better this week?

I need to try to get more sleep/Self-care.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To finish with my 43 day shred and start another without any cheats. I would like to lose another 1 1/2 lbs and get in 6 workouts for my 80 day obsession.

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Jan 22, 2019 · 181.8 lbs

Non-scale victory of the week!

I pinched a nerve in my back and haven't been able to continue 80 day obsession. I left off on day 29. I can hopefully start back up tomorrow. I have been getting over 10,000 steps a day and my nutrition has been great without any cheats at all! I am down almost 3lbs this week even without working out! Hard work pays off!

What do you feel you could have done better this week?

I wish my back didn't get injured but I think I still did great!

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To get back on track with 80 day obsession and keep up with my nutrition. My weight loss goal is 1 1/2 lbs and to increase my weights by 5lbs.

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Jan 10, 2019

Long-term goal weight

140 lbs

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

Finish week 4 of 80 day o session strong and stay on top of my nutrition.

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