Non-scale victory of the week!
I wore a shirt that I haven't been able to wear in almost a year!
What do you feel you could have done better this week?
I need to try to get more sleep/Self-care.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To finish with my 43 day shred and start another without any cheats. I would like to lose another 1 1/2 lbs and get in 6 workouts for my 80 day obsession.
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