Amanda M.

ā€œ
I want to feel good about my appearance and get more endorphins for a happier attitude

Quick Facts

Favorite Health Food: smoothies

Favorite Sinful Food: I love beer šŸ¤·šŸ»ā€ā™€ļø

My Preferred Method of Exercise: running

My Approach to Weight Loss: I want it to be easy and maintainable

DietBet Winnings: $120.08

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in-3.4 lbs
-1.9% 1-Month Change-3.4 lbs
+14.8% Lifetime Change+23.2 lbs

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May 18, 2021 · 188.6 lbs

Non-scale victory of the week!

I was able to eat healthy and minimally on a girls trip without feeling like I wasn't participating

What do you feel you could have done better this week?

I did have several beers

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to complete both my cardio 3 x and my resistance 3x

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Jul 19, 2018 · 165.2 lbs

Long-term goal weight

147 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Dealing with stress. I eat when Iā€™m stressed and I have a stressful job. So this is difficult

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

I just want to excessive 3/7 days this week

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