Stephanie E.

I’d like to get healthier by getting my glucose and blood pressure in a healthier range without medication. I also want to increase my energy levels and reduce pain and stiffness in joints.

Quick Facts

Favorite Health Food: raw veggies

Favorite Sinful Food: nachos, tacos and buffalo chicken

My Preferred Method of Exercise: indoor cycling

My Approach to Weight Loss: a lifestyle change

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $306.04

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-4.2% 1-Month Change
-23.2% Lifetime Change

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Lexi

04/13/2024 5:48AM in Fatgirlfedup's Spring Slimdown Dietbet
  • Giveaway to win 1 of 2 Fedup tees! To enter below, leave your favorite weightloss tip or quote below! All winners announced at the end of our game, Good luck!

smesa61 , Trish F. and like this photo.

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Nadine S.

Must drink lots of water!!

Dana S.

Tip: if you make a mistake just track it and move on. Don’t sit and stress about it forever, when thinking about long term, you’re one extra snack/meal or whatever it was doesn’t even matter!

Van Post

04/12/2024 7:53PM in Fatgirlfedup's Spring Slimdown Dietbet
  • Strawberry and hard cheese.
    Ohhh yes.
    Keep rocking

kathleen c. , Amber A. and like this photo.

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Stephanie E.

Yum!

Lisa C.

Yum

Loren D.

04/11/2024 11:25PM in Fatgirlfedup's Spring Slimdown Dietbet
I hate losing, but I'm losing. I have two stubborn pounds and I'm motivated more than ever. Hoping for a miracle at this point. 😩

kathleen c. , Cindy D. and like this comment.

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Loren D.

Thank you everyone!! The support here is incredible! :heart:

Cindy D.

2lbs is still in reach! Keep
Up the good work!!

Lexi

04/09/2024 6:21PM in Fatgirlfedup's Spring Slimdown Dietbet
  • Giveaway time to win 1 of 2 $25 Amazon giftcards! To enter to win leave below your favorite weight loss tip by 4/11 at 2pm eastern, all winners announced at the end of our game. Good luck!

Shannon L. , Amber C. and like this photo.

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Kelsi M.

Make a life style change rather than a quick fix - also you can’t always say yes to every single treat!

Ala S.

Slow and steady repetition, be in it for the process and feeling healthier not the end goal. Pay attention to your macros ( i use an app). Its a marathon not a sprint.

Rose N.

04/08/2024 12:12PM in Fatgirlfedup's Spring Slimdown Dietbet
  • Does anyone use sipping broths? I am trying to get back into these to help ease my food cravings for something savory that is very low calorie - 10 calories!!

Shannon L. , Lesley R. and like this photo.

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Lesley R.

Yes! Love it and good for a little protein addition. I love to go for bone broth and even adding some unflavored collagen protein for a little extra protein intake.

Carey N.

Thanks for the recommendation. I just ordered the pho broth and can’t wait to try it. I love the idea of adding a non-flavored collagen or protein as well.

Stephanie E.

04/03/2024 3:29PM in Fatgirlfedup's Spring Slimdown Dietbet
  • It’s a beautiful day for some vitamin D and some exercise 😎

Lori M. , Tisha A. and like this photo.

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Nina B.

Beautiful day, beautiful you!

Lisa C.

Beautiful day

Stephanie E.

03/28/2024 4:02PM in Fatgirlfedup's Spring Slimdown Dietbet
  • Made a commitment to myself to do at least 20 min of physical activity every day for 30 days… getting my sweat on is quickly becoming my favorite part of my day!

Shannon L. , Lori M. and like this photo.

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Lisa C.

Way to go. That is an excellent goal.

Robin M.

:clap:

Julie E.

03/27/2024 8:53AM in Fatgirlfedup's Spring Slimdown Dietbet
Good afternoon, I'm looking for meal ideas for this Saturday. My son plays 🏈 and his game is an away game this Saturday so we'll be out of the house from about 9-5. I need a quick easy filling breakfast for the family. Lunch that can go in the cooler for before or after the game and a quick easy dinner for when we get back home after being on the road and in the sun all day. I'll be exhausted and very tempted to hit a drive through. I'm doing great so far. I've reached 57% on my goal for this challenge and really don't want to let one day derail me. Thanks for any ideas. I've got a family of 4 to feed. Hubby, 2 teen boys and myself.

Shannon L. , Lori M. and like this comment.

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Julie E.

Melissa I didn't even think about the protein shake and that's actually a regular breakfast for me. And I do plan on making them sandwiches, all the healthier options you came up with are great ideas, thank you!

Shannon L.

If you mix yogurt with fruit and freeze it the night before, it's a great snack later in the day when it is defrosted.

Veggie wrap with hummus, cut into pinwheels. Use low calorie spinach wrap, spread plain hummus on it (I like to sprinkle this with a little cayenne) top with very-thinly-sliced veggies like cucumber and bell pepper, maybe aff sprouts (or whatever fresh veggies you like). Roll up and slice. Delicious and fancy!

And drink lots of plain water!

I say plain hummus because any additives mean they are also adding fats and sugars. Skip those extras and flavor it yourself with spices and veggies.

WayBetter U.

03/26/2024 8:17AM in Fatgirlfedup's Spring Slimdown Dietbet
Coming up on week 2. My goal is to be more consistent and mindful of eating. What is your goal?

Shannon L. , Julie E. and like this comment.

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Morgan H.

Mine is to get my water intake up!!!

Stephanie E.

Mine is doing daily movement

Lexi

03/25/2024 5:32PM in Fatgirlfedup's Spring Slimdown Dietbet
  • Never miss a Monday! Got it done early today with a stair workout and always love the feeling afterwards of feeling accomplished especially when it's a tough workout - Did you workout today?

Shannon L. , Julie E. and like this photo.

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Suzannah S.

I went for a 3.5 mile walk!

Tisha A.

45 min on the stationary bike! :blush::bicyclist:‍♀️
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