Martigal

Health

Quick Facts

Fitness/Exercise Apps: Lifesum

Fitness Devices: iWatch

DietBet Winnings: $499.58

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
+6% Lifetime Change

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Jul 08, 2019

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Jun 04, 2019

Non-scale victory of the week!

Drank more water

What do you feel you could have done better this week?

Better food choices

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Feb 15, 2019

Non-scale victory of the week!

Log my food every day

What do you feel you could have done better this week?

Meal prep and drink more water, exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise a minimum of 3 days

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Feb 01, 2019

Non-scale victory of the week!

Clothes are looser Good meal prep

What do you feel you could have done better this week?

Exercised more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

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Jan 18, 2019

Non-scale victory of the week!

Logged food every day. Worked out at least 30 minutes per day

What do you feel you could have done better this week?

Go to sleep earlier and wake up earlier

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Jan 02, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Dec 22, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being able to socialize with other people around food.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Drink more water- min 100 oz/day Portion control at holiday meals - eat more veggies Workout 3/7 days Take dogs on a long walk every day (30 min minimum) Limit sugar intake - one small piece of dessert for Christmas Limit alcohol intake - no more than 2 drinks Eliminate extra sugar and alcohol 26-30 Dec

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