Favorite Health Food: salad, broccoli, fruit
Favorite Sinful Food: ice cream, cookies, crackers
My Preferred Method of Exercise: HIIT, weight lifting, aerobics, walking
My Approach to Weight Loss: alternating low and high carb days
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin
DietBet Winnings: $882.56
Non-scale victory of the week!
I got lots of walking in despite the rain this week.
What do you feel you could have done better this week?
a little better on eating
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See less
Non-scale victory of the week!
I avoided sugar from Moday until Thursday
What do you feel you could have done better this week?
watched my carbs, very loosey goosey eating this week
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
After Halloween, getting back on track eating fewer carbs (meaning crackers, rice etc) and way more veggies than this current week.
See lessNon-scale victory of the week!
walked 25,000 steps Friday
What do you feel you could have done better this week?
too much mindless eating
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
stop the mindless eating, avoid sugar
See less
