Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to my plan

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

1. Get my steps in 2. Drink my water 3. Track my food