DietBet Winnings: $427.45
Non-scale victory of the week!
Resisted doughnuts
What do you feel you could have done better this week?
Prolonged intermittent fasting. Eaten more protein
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Long-term goal weight
185 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Reduce sugar intake. Sleep regularly. Continue exercise and add weekend at home exercise.
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