A WayBetter Company™

Sum

To be the best mother I can be for my seven month old son.

Quick Facts

My Preferred Method of Exercise: HIIT/strength training

My Weight Loss Program: Beach Body - 21DF

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $152.41

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-0.8% 1-Month Change
-3% Lifetime Change

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Jun 08, 2019

Non-scale victory of the week!

eating salad when my husband got chick fil a, jogging in my neighborhood with my son, upping my weights

What do you feel you could have done better this week?

eating. more cardio

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

extra cardio, jogging everyday with sam

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May 30, 2019

Non-scale victory of the week!

Forcing myself to work out through a dark time

What do you feel you could have done better this week?

Emotional eating

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Work on healthier habits/coping mechanisms

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May 23, 2019

Non-scale victory of the week!

Working through a sunburn on my back and being resourceful enough to alter my work out and still get it done! Also buying a cute dress to wear for the weekend!

What do you feel you could have done better this week?

Maybe pushing myself just a little harder to do a bit more during my w/o's.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Work out through the long weekend. Don't overdo it on food, keep it healthy, one cheat meal.

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May 19, 2019

Non-scale victory of the week!

Playing outside in the kiddie pool with my son in my bathing suit! Also, stopping when I was full and not overeating on my "cheat" meal.

What do you feel you could have done better this week?

Worked out Saturday.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep exercising every day. Throw in some extra cardio. No cheat meals this week.

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May 15, 2019

Long-term goal weight

135 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Being consistent with eating right and not bingeing.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise 7 days. Follow 21 day fix weekly exercise routines. Eat healthy and make a healthy dinner every day. Cut back on snacks.

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