Favorite Health Food: Oatmeal
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Zumba!
My Approach to Weight Loss: Eat healthy and burn calories
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fooducate
Fitness Devices: FitBit
DietBet Winnings: $61.48
May's April DietBet (Runner-up)
EndOfSummer SlimDown w/ Heidi & Chris Powell (Winner)
Love Yourself with Amanda & Stephanie (Runner-up)
Non-scale victory of the week!
Recovery after falling off the wagon.
What do you feel you could have done better this week?
No binging at lunch on crackers.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
East Moore fries and vegetables
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What do you find most challenging in reaching your long-term weight loss goals?
Not enough time
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
More fruits and vegetables
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