A WayBetter Company™

Sheila M.

For Health Reasons and to feel & look better

Quick Facts

Favorite Health Food: Beets, Salads, Fruit

Favorite Sinful Food: Pasta, Cheese & Corn Chips

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Cut Portions, eat out less and exercise

Fitness/Exercise Apps: Map My Fitness

DietBet Winnings: $4,842.85

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Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
-4.8% 1-Month Change-8.2 lbs
-9.6% Lifetime Change-17.2 lbs

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Sep 18, 2018 · 158 lbs

Non-scale victory of the week!

Pasta

What do you feel you could have done better this week?

Do better destressing

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Hit gym harder & walk more

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Aug 27, 2018 · 163.6 lbs

Long-term goal weight

136 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Going through Menopause makes losing weight harder. Giving up Carbs and Cheese hardest for me.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Walking every day except for rain then stationary bike at gym. Work out at the gym 3-4 days.

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