Favorite Health Food: Any veggie
Favorite Sinful Food: potatoes
My Preferred Method of Exercise: walking aerobics
My Approach to Weight Loss: increase activity, decrease caloric intake.
DietBet Winnings: $50.29
Syd’s Stronger Than Ever DietBet Game (Runner-up)
Syd’s May DietBet Game! (Runner-up)
Syd’s April DietBet Game! (Winner)
Non-scale victory of the week!
signed back up for a bet
What do you feel you could have done better this week?
no cheating on my diet and working out more
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
sticking to my low carb/sugar diet and trying to work out 4 days
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Non-scale victory of the week!
stuck to my low carb diet
What do you feel you could have done better this week?
adding more workouts to my schedule
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
harder workouts
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Non-scale victory of the week!
I have worked out almost every single day since I started the challenge.
What do you feel you could have done better this week?
the first week my water intake was not where it should have been.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Water! Water! Water!
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Long-term goal weight
215 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying motivated
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
low carb, lots of veggies and protein. increase exercise to 5 days a week
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