Favorite Health Food: cheese
Favorite Sinful Food: cheese
My Preferred Method of Exercise: running
My Approach to Weight Loss: portion size and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
DietBet Winnings: $175.12
The Transformation Challenge with Shaun T (Runner-up)
November Turkey Trot with the Fitbit Crew (Winner)
Get Lean in 2016 with Heidi & Chris Powell (Runner-up)
Jillian's Beginner Shred Challenge (Runner-up)
The Jillian Michaels DietBet (Winner)
Non-scale victory of the week!
Kept up my activity
What do you feel you could have done better this week?
Super bowl feeding frenzy set me back
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Start charting my food
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What do you feel you could have done better this week?
Portion size
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No over eating in evening
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have trouble changing my eating habits and sticking to them
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get over the flu. It is keeping me from getting out and exercising
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