Santiago

“
I want to be healthier. I have a son now and I want to be able to live a long, healthy life that I can spend with him. Also, this year I hope to submit my Officer packet in the Army Reserves.

Quick Facts

Favorite Health Food: Caesar Salads

Favorite Sinful Food: Fried Chicken, Sweet Breads

My Preferred Method of Exercise: Weight Lifting, HIIT Cardio

My Approach to Weight Loss: Eat healthier, watching calories.

My Weight Loss Program: Adonis Index Golden Ratio

My Diet Plan: The Makers Diet

Fitness/Exercise Apps: Fitbit App

Fitness Devices: FitBit

DietBet Winnings: $248.60

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in-4 lbs
0% 1-Month Change0 lbs
-13% Lifetime Change-36.2 lbs

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Feb 08, 2018

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Mar 05, 2018 · 264.4 lbs

Long-term goal weight

215 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

See less