Non-scale victory of the week!

I am resisting the chocolate chip ice cream that is in my freezer.

What do you feel you could have done better this week?

Sticking to my food plan, and not eating all the chocolate in the house (such as David's Hershey kisses and chocolate bells).

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To get back on track! Log my food, stick to my eating plan, exercise!