corie d.

for my own health

Quick Facts

Favorite Health Food: is salad a health food??

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: LIIFT4

My Approach to Weight Loss: the healthy balanced way

My Weight Loss Program: Beachbody program meal plan

My Diet Plan: Beachbody meal plan with Joel

Fitness/Exercise Apps: Lose It!

Fitness Devices: I don't use a device

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in-4 lbs
-2.2% 1-Month Change-4 lbs
-2.2% Lifetime Change-3.9 lbs

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Jan 17, 2019 · 179.9 lbs

Non-scale victory of the week!

Haven't miss a day with T20

What do you feel you could have done better this week?


How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Stay more consistent on nutrition and water

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Jan 14, 2019 · 179.8 lbs

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Focus on Nsv more than on the scale. It's those victories that are important. Take each day for the day it is. Do my very best and give it my all.

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