Non-scale victory of the week!

I made a few meals ahead for the week and I've been able to get to the gym!

What do you feel you could have done better this week?

I snacked at odd times (even when the snacks were healthy) and gave in to potatoes. Not my best week!

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More food prep, more diverse workouts