Jan 14, 2018 · 161.4 lbsWhat are your goals for the upcoming week?
This week it’s going to be hard since it’s my birthday. But I really want to go away from 160 pounds...
See moreNon-scale victory of the week!
Didn’t drink any alcohol. But didn’t achieved the 2 days, drinking water.
What do you feel you could have done better this week?
Probably for myself to drink more water.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
This week it’s going to be hard since it’s my birthday. But I really want to go away from 160 pounds, so I’m going to focus on eating well, exercising 4 times again and this time drinking my full water 1 day.
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