Gail K.

In need of some encouragement. Competition might be just what I need

Quick Facts

Favorite Health Food: veggie anything

Favorite Sinful Food: anything sweet

My Preferred Method of Exercise: swimming, biking, walking, riding horses

My Approach to Weight Loss: eating whole foods

DietBet Winnings: $271.33

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.4 lbs
0% 1-Month Change0 lbs
-3.3% Lifetime Change-5.4 lbs

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Oct 06, 2020 · 152.8 lbs

Non-scale victory of the week!

had a few days that I ate more than I needed . my main goal is to eat only until I am ALMOST full

What do you feel you could have done better this week?

pushed away from my plate sooner

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

stop when I am almost full

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