Gail K.

In need of some encouragement. Competition might be just what I need

Quick Facts

Favorite Health Food: veggie anything

Favorite Sinful Food: anything sweet

My Preferred Method of Exercise: swimming, biking, walking, riding horses

My Approach to Weight Loss: eating whole foods

DietBet Winnings: $271.33

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.4 lbs
0% 1-Month Change0 lbs
-3.3% Lifetime Change-5.4 lbs

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Oct 06, 2020 · 152.8 lbs

Non-scale victory of the week!

had a few days that I ate more than I needed . my main goal is to eat only until I am ALMOST full

What do you feel you could have done better this week?

pushed away from my plate sooner

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

stop when I am almost full

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