Nicole

Healthy living

Quick Facts

Favorite Health Food: Acocado

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Gym and eating healthy

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $41.67

DietBet Games

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.6% Since last weigh-in
+3.6% 1-Month Change
+0.9% Lifetime Change

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Jan 31, 2018
Jan 24, 2018

Non-scale victory of the week!

Sugar and soda cravings started to subside. Feel like I have more energy and don’t feel like taking a nap during the day. Started the Keto diet and I am seeing results fast!

What do you feel you could have done better this week?

Nothing, I’ve been really good!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep going strong with my eating plan and exercise plan!

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Jan 14, 2018

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Food, staying away from fast food and binge eating.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start back at the gym and stay away from fast food and unhealthy foods.

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