Non-scale victory of the week!
Exercising even when I didn't "feel" like it!
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise! Stay within daily calories!
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Drink water! Exercise! Stay within my daily calories!
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