Favorite Health Food: Smoothies
Favorite Sinful Food: Cake/Cupcake/French Fries
My Preferred Method of Exercise: Boxing
My Approach to Weight Loss: Nothing strict just balanced choices
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, SparkPeople
DietBet Winnings: $28.81
*TRIPLE* YOUR WINNINGS! July 13th Challenge! (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Syd’s Fearless & Strong DietBet Game (Runner-up)
Summer Shred ! (Runner-up)
$150 in BONUS CASH! Healthy Weight Loss! (Runner-up)
Non-scale victory of the week!
Great job fasting
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise and water
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