Alley

Be healthy and have Abs

Quick Facts

My Weight Loss Program: Beachbody Programs

My Diet Plan: 21 Day fix

Fitness/Exercise Apps: Map My Fitness, Runtastic, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $200.80

Community Groups

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-2 lbs
-1.3% 1-Month Change-2 lbs
-9.7% Lifetime Change-16.2 lbs

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Jul 03, 2018 · 148.1 lbs

How many days did you exercise last week?

6

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Jan 14, 2018 · 178.1 lbs

Long-term goal weight

115 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating healthy

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Be more consistent and plan meals

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