Fitness/Exercise Apps: MyFitnessPal, Fooducate
Fitness Devices: FitBit
DietBet Winnings: $570.18
Finishing Strong Is Epic With Ilana Muhlstein (Winner)
Syd’s Spring Into Action DietBet (Runner-up)
StateofSarahGilbert’s Comeback Bet (Runner-up)
Operation "Get Healthy and Wealthy" (Runner-up)
70lbsOfLife New Year, New Mindset, New Plan (Runner-up)
Non-scale victory of the week!
I fit in my shirts better and felt more comfortable wearing them out
What do you feel you could have done better this week?
I was sick this week, so I went for comfort food
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To get back on track with healthier eating and better portions
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Non-scale victory of the week!
Resisted dessert tonight!
What do you feel you could have done better this week?
I did awful with portion control
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Fix my portions and work out more
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Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Changing eating habits
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
To start a healthier nutritional plan
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