Nicole

Promoting a better ME!

Quick Facts

Favorite Health Food: Apples

Favorite Sinful Food: Wine!

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Healthy me = Happy me!

My Weight Loss Program: I don't follow a program

My Diet Plan: KetoDiet

Fitness/Exercise Apps: Map My Fitness, Lifesum

Fitness Devices: Apple iwatch

DietBet Winnings: $638.90

Recent Photos

Friends (41)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in
-4% 1-Month Change
-4.7% Lifetime Change

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Oct 25, 2018

What do you feel you could have done better this week?

Exercising was tough w the cold weather and my gym not open!!!

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Oct 18, 2018
Oct 16, 2018

Non-scale victory of the week!

Baby steps...barely lost any weight BUT I did lose

What do you feel you could have done better this week?

Eat better/healthier

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eating better!

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Oct 05, 2018

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Sep 28, 2018
Sep 25, 2018

What do you feel you could have done better this week?

Find my wedding ring!

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I can always go better BUT I did use a lot of control which is a plus considering my life

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Sep 19, 2018

Non-scale victory of the week!

The weight I’ve lost just goes to show how BLOATED I was! Ugh!!!! No more weekend blowouts!

What do you feel you could have done better this week?

I definitely ate better! Consistently exercised! Drank lots more water!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep it up!

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Mar 28, 2018

Non-scale victory of the week!

Stayed focus and on track!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Feb 27, 2018

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to my diet with a fairly social lifestyle!

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Even tho we are going to San Francisco this weekend for my birthday, I am going to try very hard not to veer off course!

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