Favorite Health Food: soup
Favorite Sinful Food: little debbie’s star crunch
My Preferred Method of Exercise: cardio
My Approach to Weight Loss: discipline
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Spark People
Fitness Devices: FitBit
DietBet Winnings: $42.46
The Hunger Games (Runner-up)
Out Of This World Kickstarter - $500 Pot Bonus! (Runner-up)
Non-scale victory of the week!
Water and salad goals met at least 70% of the time
What do you feel you could have done better this week?
My late night snacking needs to change. Some nights it’s great but I’m slipping up more than I’d like
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Make better mile times.
See lessNon-scale victory of the week!
More water, yeah baby!
What do you feel you could have done better this week?
Some of my portions were bigger than they should have been but I am working on it
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More consistent on the work outs
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Non-scale victory of the week!
Made salad for dinner 3 days this week. Usually I wind up throwing away the spoiled ingredients
What do you feel you could have done better this week?
I’m letting my stress get the better of me and it shows in my diet
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More water and more fruits and veggies
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The energy and time to work out.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get my butt off the couch
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