Favorite Health Food: Artichokes
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Kickboxing/anything beach body
My Approach to Weight Loss: Work at it everyday..
My Weight Loss Program: Ideal Protein
My Diet Plan: Ideal Protein
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Fit Foundations with Breanne & Melissa (Runner-up)
_FinallyLosingWeight December SEEN ON TIKTOK (Runner-up)
Healthy YOU in 2022 with Autumn Calabrese (Runner-up)
Get Fit with the Freemans! (Runner-up)
Joel's Fall Blast! (Runner-up)
What do you find most challenging in reaching your long-term weight loss goals?
Eating right
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Lose 5 lbs and eat right paleo
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