Favorite Health Food: blueberries and ground turkey
Favorite Sinful Food: tiramisu and cheesecake
My Preferred Method of Exercise: speed walking, dancing, and weights
My Approach to Weight Loss: be mindful
DietBet Winnings: $1,448.80
Mega Kickstarter (Winner)
Mega Kickstarter (Winner)
$500 in BONUS CASH! JANUARY 13TH KICKSTARTER! (Winner)
The 2021 Game Changer Transformer - $12,000 in Prizes! (Winner)
Non-scale victory of the week!
rewarding myself with a mini ice cream bar! and got lots of sleep!
What do you feel you could have done better this week?
exercised!!!
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise!!!
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Non-scale victory of the week!
creating a meal plan
What do you feel you could have done better this week?
stuck with the meal plan, exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise 3 times for 30 minutes, create meal plan and stick to it
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