Casey

Accountability, health

Quick Facts

Favorite Sinful Food: Brownies

My Preferred Method of Exercise: Beachbody vids- turbofire

My Approach to Weight Loss: Positive and optimistic

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Samsung watch

DietBet Winnings: $959.20

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
-8.6% Lifetime Change

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Oct 06, 2020

Non-scale victory of the week!

resisting sweets, avoiding self destructive criticism, keeping motivation in my head that I CAN do it.

What do you feel you could have done better this week?

staying as motivated. getting off my butt to do even the simplest work outs.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

resist temptation, stay motivated, get off phone and do push ups. self accountability. remain positive

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