Favorite Health Food: Salmon
Favorite Sinful Food: Thai Chicken Pizza
My Preferred Method of Exercise: Cardio
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $3,267.18
Apr 27-28 Accountability Transformer - Win an Apple Watch - Round 5
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
$500 in BONUS PRIZES! FEBRUARY 7th GAME! (Runner-up)
$200 in BONUS PRIZES! RESOLUTION REBOOT! (Runner-up)
New Year’s Diet Bet! (Runner-up)
Non-scale victory of the week!
committed to my workouts
What do you feel you could have done better this week?
get more sleep
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick to my exercise schedule
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Non-scale victory of the week!
joining a few diet bet challenges
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Have a clean diet and stay consistent with exercise
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Non-scale victory of the week!
Resisted a tempting food, mozzarella bread sticks
What do you feel you could have done better this week?
Stayed on track with my diet
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stick to my exercise and diet plans
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent when I am tired on most days from work.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay on plan and take my 2 kettlebell and 1 boot camp class this week. In addition, walking 3 times this week 2.5 miles each of those 3 days.
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