What do you feel you could have done better this week?
Sleep... Night shifts suck
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep more... Exercise
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Jaq
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I have 3 small children and lately some health issues I need to change my lifestyle so they have a positive role model (and so I can have the energy to have fun with them!)
Quick Facts
Favorite Health Food: Spinach salad with strawberries
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Anything but cardio
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Google fit
DietBet Winnings: $95.97
DietBet Games
$200 IN BONUS PRIZES! NOVEMBER WEIGHT LOSS! (Winner)
You Look Great Challenge (Winner)
April Fat Fighter with Picktritionist!! (Winner)
Magical March for Lucky Losers (Winner)
Recent Photos
May 10, 2019
Apr 21, 2019
Non-scale victory of the week!
Avoided Easter treats (until today)
What do you feel you could have done better this week?
More sleep!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more!!
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Apr 20, 2019
Non-scale victory of the week!
Avoided Easter treats so far
What do you feel you could have done better this week?
Avoided the beer (although it was 2.0)
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get under 190:) exercise one more day then last week
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Apr 10, 2019
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Shift work... Lack of sleep plays a big part in my weight gain!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Keep within my calorie range and get decent sleep
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