Kay H.

Quick Facts

My Preferred Method of Exercise: HIIT w muscle confusion.

My Approach to Weight Loss: Whole Foods and activity based work outs

Fitness/Exercise Apps: MyFitnessPal, Lose It!, MDC

Fitness Devices: Apple Watch

DietBet Winnings: $293.27

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.4% Since last weigh-in+6 lbs
0% 1-Month Change0 lbs
-5.4% Lifetime Change-14.5 lbs

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Apr 16, 2018 · 263.1 lbs

Non-scale victory of the week!

Started BossBody

What do you feel you could have done better this week?

Working out more

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Mar 26, 2018 · 240.6 lbs
Mar 09, 2018 · 253.3 lbs

How would you rate your diet last week?

3

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Mar 08, 2018 · 252 lbs

What do you feel you could have done better this week?

Diet

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Mar 03, 2018 · 255.2 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Feb 25, 2018 · 260.1 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Jan 28, 2018 · 261.5 lbs

Non-scale victory of the week!

Skipped sweets

What do you feel you could have done better this week?

Meal prep drink more water

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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