Non-scale victory of the week!
I did a lot of work outside this week which helped with my StepBet goal
What do you feel you could have done better this week?
Always the planning. Planning the meals and planning the activity.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Starting up yoga again. Getting ALL stretch days for my StepBet.
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