Non-scale victory of the week!
I am ready to do this for real this time! Great news is that my husband is going to be supportive this time too!
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Ashley W.
“
I want to fit back into my jeans!!
Quick Facts
Favorite Health Food: Grilled shrimp
Favorite Sinful Food: Mac and cheese
My Preferred Method of Exercise: Boxing
My Weight Loss Program: Weight Watchers
My Diet Plan: Low carb low fat - work out
Fitness/Exercise Apps: MyFitnessPal, Apple Watch
Fitness Devices: Apple Watch
DietBet Games
$200 IN BONUS PRIZES! SLIM DOWN CHALLENGE! (Runner-up)
Ashley's DietBet (Organizer)
My Girlish Whims Summer Heat Dietbet (Runner-up)
Felicia Fitness Health Kickstarter (Runner-up)
Summer Shrinking with Christina_WW_Thing1 (Runner-up)
Recent Photos
Apr 01, 2020
Jul 21, 2019 · 205.3 lbs
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Track, stay consistent and LOOSE WEIGHT!
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Apr 24, 2019 · 194.3 lbs
Non-scale victory of the week!
I continued to workout and met my workout goals!
What do you feel you could have done better this week?
I could have not eaten a bag of hot fries Saturday night and 2 roles on Easter Sunday, but hey the scale is still going in the right direction:-)
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to low carb and working out so I can hit my goal before weigh in and vacation!
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Apr 17, 2019 · 195.9 lbs
Non-scale victory of the week!
I did a really good job of pushing myself and achieved 6 days of working out 5 days of burning over 1000 cals and 7 days hitting over my 640cal move goal. I also made good food options given every situation.
What do you feel you could have done better this week?
I wish I wouldn’t have gone over on point due to alcohol fun and also stayed with lower carb options.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay with lower carb and not exceed points due to Sunday fun lol
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Apr 08, 2019 · 196.9 lbs
Non-scale victory of the week!
I would say that I had a pretty successful week! Road tripped with a friend this weekend so I still had to make choices. Chips & queso or margarita lol, but I did and didn’t allow myself to have both. Also hit my 1000 cal goal 4 days and over my 640 goal all other days with only one day of not closing all my rings :-)
What do you feel you could have done better this week?
Not ate queso lol
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Apr 03, 2019 · 199.4 lbs
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Weekend drinks and food temptations. I also know my metabolism has gotten worse with age.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I have been counting points and trying to eat low carb, low fat. Also my goal is to exercise 5 times even if it’s only for 30min!
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