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I am 45 years old and want to be healthy going into my older years.
Quick Facts
Favorite Sinful Food: Buttered Movie Popcorn
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Lift weights and doing cardio
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
