Non-scale victory of the week!
I made it through the week
What do you feel you could have done better this week?
handle stress
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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canadaap
Quick Facts
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: eat healthy and move around.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Strava
Fitness Devices: FitBit
DietBet Winnings: $2,502.43
DietBet Games
Community Groups
Recent Photos
Jan 21, 2020
Jan 01, 2020
Non-scale victory of the week!
got my steps in last week. had less sweets than I wanted to have
What do you feel you could have done better this week?
slept better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
walk daily
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Dec 20, 2019
Non-scale victory of the week!
stopped eating earlier in the evening, didn't use every calorie
What do you feel you could have done better this week?
exercise, less stress
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
not go too overboard Christmas
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Dec 16, 2019
Non-scale victory of the week!
I am wearing my old winter coat and it's getting easier to zip up!
What do you feel you could have done better this week?
stop eating sooner in the evening
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
walk the dog 2 times
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Nov 30, 2019
Non-scale victory of the week!
coat is fitting better
What do you feel you could have done better this week?
eating less sugar
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
track my water, call the YMCA
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Nov 20, 2019
Non-scale victory of the week!
I made it to volleyball! recorded all of my food!
What do you feel you could have done better this week?
weight training
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
call the YMCA for a new program assessment
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Nov 10, 2019
Non-scale victory of the week!
I recorded everything I ate. I said no to foods. my coat isn't as tight.
What do you feel you could have done better this week?
get to the gym and do weight training
How would you rate your diet last week?
4
What are your goals for the upcoming week?
go to the YMCA once to exercise
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Apr 29, 2019
Apr 22, 2019
Apr 12, 2019