DietBet Winnings: $151.27
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
$200 IN BONUS PRIZES! FIT INTO SUMMER! (Winner)
$150 in BONUS PRIZES! HEALTHY WEIGHT LOSS! (Runner-up)
Fearless February with Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
mentally thinking before putting something in mouth
What do you feel you could have done better this week?
water and veg was off
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more water and veg
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Non-scale victory of the week!
walking and playing with grandson
What do you feel you could have done better this week?
bad snacks ..
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
no bad snacking, wearing sleep apnea machine
See lessNon-scale victory of the week!
did great at thanksgiving..
What do you feel you could have done better this week?
less salt and more veg
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more water and veg NO SUGAR
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
not eating carbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
to start eating veg, sleep apnea machine
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