Non-scale victory of the week!

I was to the point where I was going to need to buy new work scrubs. Such a horrible feeling, I now at least can get in and out of them without a total fight. Still tight but a work in progress.

What do you feel you could have done better this week?

Meal prep for sure!

How many days did you exercise last week?

3

How would you rate your diet last week?

3