Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’ve met my goal in the past. However, after major surgery & mutilpe other challenges, I’m not the heaviest I’ve been in 3 years.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Calorie tracking & moving more
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