Favorite Health Food: Rice bowls
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: at home
My Approach to Weight Loss: Exercise and try to eat mostly clean
My Weight Loss Program: LIIFT4
My Diet Plan: Ultimate Portion Fix
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $290.99
4 Weeks Until Summer w/ Ilana Muhlstein (Winner)
Finishing Strong Is Epic With Ilana Muhlstein (Runner-up)
Mid-Summer Push w/ Ilana Muhlstein (Runner-up)
Spring Into Your Summer Bod! (Winner)
Spring Into Action with Ilana Muhlstein and Jennifer Jacobs (Runner-up)
Non-scale victory of the week!
Getting more water in each day and 7 workouts.
What do you feel you could have done better this week?
I ate out too much.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try carb cycling to get these last few pounds off.
See less
Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Meal planning and prepping to eat healthy rather than grabbing food on the go.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Continue exercise program and eat according to my meal plan.
See less