Favorite Health Food: Salmon & a salad
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weights and some Cardio
My Approach to Weight Loss: Stay moving
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Fooducate
Fitness Devices: FitBit
DietBet Winnings: $39.28
Non-scale victory of the week!
All my clothes are fitting better
What do you feel you could have done better this week?
The weekend of course - could have done better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To eat healthier this weekend
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I lose some feel great and get off track - need to stay consistent
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get back on track
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