A WayBetter Company™

Bonnie

improved health

Quick Facts

My Preferred Method of Exercise: elliptical

My Approach to Weight Loss: 75% diet 25% exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic

Fitness/Exercise Apps: Spark People

Fitness Devices: Polar Loop

DietBet Winnings: $204.67

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.7% Since last weigh-in
+2.7% 1-Month Change
-3% Lifetime Change

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Feb 11, 2019

Non-scale victory of the week!

Compliments

What do you feel you could have done better this week?

No pizza

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Feb 04, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Jan 09, 2019

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Jan 02, 2019

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Oct 31, 2018

Non-scale victory of the week!

No sustained weight gain from the convention

What do you feel you could have done better this week?

I could drink less

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Oct 24, 2018

Non-scale victory of the week!

Started a new exercise program

What do you feel you could have done better this week?

Could have eaten better over the weekend

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Work out 6 days, no junk food

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Jul 23, 2018

Non-scale victory of the week!

Hiked 23k

What do you feel you could have done better this week?

Eat healthier

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat better, exercise 5x

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May 24, 2018

How many days did you exercise last week?

7

How would you rate your diet last week?

5

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May 23, 2018

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

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