Knickynak
“
To lose weight with the help of others!!
Quick Facts
Favorite Health Food: Fruit
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Body Beast
My Approach to Weight Loss: Eat clean
My Weight Loss Program: Beachbody
My Diet Plan: Fix containers
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $143.14
DietBet Games
Feeling Fab in Feb w/ Ilana Muhlstein MS,RDN (Runner-up)
YOUR Fall DietBet Challenge (Runner-up)
Bring Out The True You In 2022 (Runner-up)
Back To Schooling Your Weight Loss Goals (Runner-up)
Jump Start July Into Weight Loss with Ilana (Runner-up)
Recent Photos
Jul 10, 2021 · 222.4 lbs
Jul 16, 2019 · 207.6 lbs
Non-scale victory of the week!
at summit I didn’t drink or eat as much crap as before
What do you feel you could have done better this week?
lol nothing it was summit
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
back on track with 2b and on track with workouts
See less
Feb 03, 2019 · 200.4 lbs
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Nutrition!!
See less
Jan 22, 2018 · 206.4 lbs
Jan 13, 2018 · 208.8 lbs
Long-term goal weight
147 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Losing the weight is hard.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
I love to lose 3 lbs
See less