Non-scale victory of the week!

Starting dairy, bovine and soya protein eviction diet to provide my newborn with better milk for his intolerance

What do you feel you could have done better this week?

Not indulge all the sweets prior to the shift

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Nutrition on track (keeping up with my eviction diet for my little boy) & exercise at least 3 days this week