Favorite Health Food: Lavva Yogurt
Favorite Sinful Food: Cookies and ice cream
My Preferred Method of Exercise: running and elliptical
My Approach to Weight Loss: One day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Virgin pulse
Fitness Devices: FitBit
DietBet Winnings: $197.11
Non-scale victory of the week!
My clothes are beginning to be looser on me
What do you feel you could have done better this week?
Could’ve slept better this week
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Upcoming week I just want to make good food choices and sleep better
See less
Non-scale victory of the week!
restarted my weight loss journey
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See less
Non-scale victory of the week!
?
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Try to get better.. dealing with my grandfathers death isn’t easy..
See less
Non-scale victory of the week!
Lost some weight
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Planning diet..avoiding sweets
See less
Non-scale victory of the week!
Portion control
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get more serious
See less
Non-scale victory of the week!
Started T-25
What do you feel you could have done better this week?
Resisting sweets
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise harder
See less
Non-scale victory of the week!
Water intake increase
What do you feel you could have done better this week?
Harder on diet control
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get better at diet control
See less
Non-scale victory of the week!
Getting over being sick
What do you feel you could have done better this week?
Attempted to make better choices with food
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Drink water and exercise ; never give up!!!
See less
