Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being active enough to lose the weight
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
My goal is to to attempt to cut out sugar and substitute monkfruit sweetener for the days I have a sweet tooth. Im hoping to get 6K steps in every day and to go swimming 3x this week.
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