Favorite Health Food: Smoothies
Favorite Sinful Food: All of the chocolate. All of it.
My Preferred Method of Exercise: Circuit Training - Boot Camp
My Approach to Weight Loss: Move my body and fuel it right!
DietBet Winnings: $83.07
Hot For The Holidays (Runner-up)
No slacking November (Winner)
$200+ in BONUS PRIZES! FIT INTO SUMMER! (Runner-up)
The baub Show's DietBet (Runner-up)
Journey Health July 8-Aug 5! (Winner)
Non-scale victory of the week!
found a way to get cardio in
What do you feel you could have done better this week?
drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more water
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Non-scale victory of the week!
Stuck with it all week, even while being in a wedding!
What do you feel you could have done better this week?
Been better prepared for cravings.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Figure out a new way to get my cardio in during the day. It's too cold to go outside.
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Non-scale victory of the week!
I did a better job of logging my food.
What do you feel you could have done better this week?
Eating better. Not giving up halfway through the day.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Same as last week. lol.
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Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Making time for meal prepping
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Focusing on food choices and light workouts
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