FrownsatPounds

I want to be able to go places and do things that I haven't been able to. Hiking trails is a big goal.

Quick Facts

Favorite Health Food: Sugar free choc. pudding w/whipped cream

Favorite Sinful Food: Chinese take out

My Preferred Method of Exercise: Walking!

My Approach to Weight Loss: Make it a lifestyle, not a diet

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $315.47

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Friends (12)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
+1.6% Lifetime Change+4 lbs

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Oct 11, 2020 · 254.4 lbs

Non-scale victory of the week!

Finishing a 5K with a fast time and average pace of 17:30 per mile.

What do you feel you could have done better this week?

A little better on food.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep exercising. Keel tracking and eating good choices.

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Oct 07, 2020 · 259.4 lbs

Non-scale victory of the week!

Fitting into smaller clothes comfortably.

What do you feel you could have done better this week?

Eating better and more exercise. Got off track with too many sodas after being sick.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track with tracking food and eating good. Drink more water!

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Sep 25, 2020 · 259.2 lbs

Non-scale victory of the week!

I fit into a size 20 pants!!

What do you feel you could have done better this week?

I was horribly sick Sunday with a stomach virus. Inhad sodas and lots of carbs to recover.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

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Sep 18, 2020 · 262 lbs

Non-scale victory of the week!

Walked 2.5 miles..working back up to a 5K.

What do you feel you could have done better this week?

Still work on eating better and making good choices.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep going on 10,000 steps per day, goal of 16 ounces of water daily, 1500-1600 calorie target daily.

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Sep 12, 2020 · 269.2 lbs

Non-scale victory of the week!

Starting a trend of 10,000 or more steps per day.

What do you feel you could have done better this week?

Less food, more exercise

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Not to eat too much at the end of a day after working hard.

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Aug 30, 2020 · 269 lbs

Non-scale victory of the week!

Fitting into older clothes comfortably.

What do you feel you could have done better this week?

Eating is stillnthe big struggle especially at the end of a day.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep after better eating habits and exercise more.

See less
Aug 25, 2020 · 270.8 lbs

Non-scale victory of the week!

Walked two miles at the Boardwalk with the hubby.

What do you feel you could have done better this week?

Eating is still a big challenge and adding kore exercise.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue better eating and low calories and exercise more.

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Aug 14, 2020 · 271.6 lbs

Non-scale victory of the week!

Fitting into old jeans and upping my walk lenghts.

What do you feel you could have done better this week?

Overall pretty happy. Stayed active and ate much better.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep tracking and eating good. Keep exercising and walking after dinner.

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Aug 08, 2020 · 275.8 lbs

Non-scale victory of the week!

16000 step day yesterday between work and adding park walk and neighborhood walk.

What do you feel you could have done better this week?

Eating-was very hungry and tried to have healthy things.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep up with walks and eating more healthy options. Having more prepared snacks.

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Jul 24, 2020 · 282 lbs

Non-scale victory of the week!

Got my eating back under control and got some healthy snacks and meals to have on hand!

What do you feel you could have done better this week?

More steps but rested my ankle and knees.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Have items in place to eat and not binge eat. Keep up the steps and exercise!

See less