Favorite Health Food: Radishes
Favorite Sinful Food: Cheese
My Preferred Method of Exercise: Walking and Swimming
My Approach to Weight Loss: Whole foods and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Whole Life Challenge- Lifestyle
Fitness/Exercise Apps: MyFitnessPal, Lose It!, Workout Trainer
Fitness Devices: FitBit
DietBet Winnings: $110.64
Spring CLEAN Slim Down Challenge (Runner-up)
BET BIG TO WIN BIG! 4/29-5/26 (Winner)
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Plateaus
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise, diet, hydrate
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