A WayBetter Company™

EsH

Over the past few years I've had some big life changes, and the stress has caused me to put on about 50 lbs. I'm ready to take control and get back in shape.

Quick Facts

Favorite Health Food: Radishes

Favorite Sinful Food: Cheese

My Preferred Method of Exercise: Walking and Swimming

My Approach to Weight Loss: Whole foods and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Whole Life Challenge- Lifestyle

Fitness/Exercise Apps: MyFitnessPal, Lose It!, Workout Trainer

Fitness Devices: FitBit

DietBet Winnings: $110.64

Upcoming Weigh-ins

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in
-2.5% 1-Month Change
+8.5% Lifetime Change

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Apr 24, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

1

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Apr 17, 2019

Long-term goal weight

150 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Plateaus

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise, diet, hydrate

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