Non-scale victory of the week!
Worked out
What do you feel you could have done better this week?
More veggies
How many days did you exercise last week?
5
How would you rate your diet last week?
2
See lessMy Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
Give & Take with Autumn Calabrese (Runner-up)
Fit Foundations with Breanne & Melissa (Runner-up)
Melting The Summer Away with Ilana Muhlstein (Runner-up)
Feeling Fab in Feb w/ Ilana Muhlstein MS,RDN (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
Worked out
What do you feel you could have done better this week?
More veggies
How many days did you exercise last week?
5
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Working out 5 out of 7 days
What do you feel you could have done better this week?
Lower carbs
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lower carbs
See less